A beginning...

I am a beginner w this way of eating. It would be helpful to see recipes by meal... Breakfast, lunch, dinner, snacks, etc. also by type...soups, salad dressings, etc... I have been eating low carb for so long that I dont even know what ingredients to put into the search box. I look forward to continued improvements. :)

McDbeginner about Dr. McDougall Mobile Cookbook